How to Cum More - 11 Ways to Shoot Bigger Loads (2024)

What makes an org*sm amazing? Some guys can experience powerful and intense org*sms, but there’s one thing they all have in common – they produce large amounts of cum.

Was your last org*sm impressive, intense, and long-lasting? Or did you just let out a disappointing dribble?

Do you want to increase your sem*n volume and ejacul*te with more force and power?

If so, you are in the right place; here’s a list of the best ways to increase sem*n volume for the ultimate c*mshot.

11 Ways to Cum More and Shoot Bigger Loads

#1: Stay Hydrated

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The most important tip to increase sem*n volume is to drink water and stay hydrated.

This is simply because the amount of sem*n your body produces reflects the volume of fluid you ingest, whether it’s tea, water, or various drinks.

If you don’t give your body enough, it’ll send the water it does have straight to the parts of the body it needs most – and that’s not going to increase your load.

Staying hydrated is the best way to increase your sem*n volume naturally.

Besides, it has a lot of other health benefits, too, from improved brain performance and energy to better weight loss management, staying hydrated even improves sexual stamina and erection quality.

The U.S National Academies of Sciences, Engineering, and Medicine recommends 15.5 cups (3.7 liters) daily for men. Remember, dehydration causes your sem*n volume to decrease, so staying hydrated is important.

You can also rely on some food to hydrate you too. For example, bananas are made up of about 75% water.

On the other hand, even though alcohol is a liquid, it dehydrates you and even lowers sperm count and quality. So avoid too much booze if you’re planning on unleashing a big load later than night.

#2: Ultraload

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The most effective all-in-one solution is Ultraload, a premium sem*n volume enhancer. Ultraload can help to boost the amount you ejacul*te and intensify your org*sms, increase your libido and sexual performance, and improve your erections.

Supplementation is the route many people take to increase their sem*n volume since it gives your body all the building blocks it needs to make more. After all, sem*n comprises proteins, vitamins, and minerals – your body needs all the help it can get.

Although there are many supplements to choose from, Ultraload is the cleanest and most premium formula on the market.

Made in the USA in cGMP-certified facilities and with a clean label guarantee, Ultraload is even suitable for vegetarians and vegans.

Ultraload contains Primavie®, a potent version of Shilajit that has been clinically proven to heighten testosterone production. Ultraload also includes L-Citrulline, black maca, pine bark extract, B6, B12, and zinc citrate. It also contains Bioperine® to ensure effective absorption of all the ingredients for the biggest load possible.

With free USA shipping on all orders and a 100-day money-back guarantee, this is an effective and risk-free option to enhance and maximize your sem*n volume.

Click Here For More Information About Ultraload

#3: Lecithin

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One of the most affordable ways to increase ejacul*tion volume is also one of the most effective.

Lecithin is made up of a mixture of fatty acids that help improve both sem*n quality and reproductive traits.

While you could just eat soybeans, lecithin is a safe and simple ingredient to add to your diet. Just one dose of 1200mg a day is enough to increase the amount you ejacul*te, with obvious results appearing in just a week.

#4: L-Arginine

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L-Arginine is a popular amino acid in many male sexual health supplements, and for good reason. There are plenty of studies that show how effective L-Arginine is when it comes to sexual health and the male reproductive system.

Plenty of scientific evidence suggests that L-Arginine increases sexual mood lowers blood pressure, and even boosts blood circulation for stronger erections.

One study suggests that L-Arginine is a key ingredient in improving sperm volume, motility, vitality, and morphology.

Just 1000mg a day can help increase sem*n volume levels, but L-Arginine can be included in your everyday diet by including nuts, seeds, meat, and leafy green legumes.

#5: Zinc

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Zinc is the best thing you can take to boost your overall sexual health. It can help improve a range of problems caused by low testosterone levels and is necessary for your body’s testosterone synthesis.

Crucially, however, one study found that zinc is essential to seminal plasma and is needed for both men’s health and normal sperm production.

Since zinc helps your prostate create more sem*n, including more zinc in your diet can boost the prostate’s productivity and increase the amount of sem*n it makes.

Remember, don’t overdo it since excess zinc in the body makes it harder to absorb iron and copper.

Iron deficiency comes with problems, such as extreme fatigue, headaches, and more.

The maximum recommended intake of Zinc for men is 40 mg/day.

If you want to include more zinc into your diet, stock up on animal products like eggs, meat, fish, seeds, and nuts.

#6: Pygeum

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Pygeum simply refers to the extract from the bark of a tree known as Prunus Africana.

While it won’t be the central ingredient to helping you shoot bigger loads, it’s particularly effective in increasing the amount of pre-cum dripping from the tip of your penis.

That’s because Pygeum stimulates your Cowper’s gland, something found between your prostate and the base of your penis.

This stimulation results in higher production of pre-cum and even has a slight increase in overall sem*n volume.

#7: ejacul*te Every 2-3 Days

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Instead of upping the vitamins, minerals, and amino acids you ingest, you could increase the amount you ejacul*te by simply not ejacul*ting so often.

A great deal of how much sem*n you shoot is determined by how recently you ejacul*ted.

If you tend to masturbat* or have sex frequently, you’re more likely to ejacul*te a small amount equivalent to a dribble.

While there’s nothing wrong with this, if you’re set on shooting a bigger load, you need to ejacul*te less frequently.

Although your body consistently produces sperm and sem*n, you must give yourself time for your reproductive system to ‘refill the tank.’

#8: Nutrition

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Maintaining a balanced and healthy diet is essential for your whole body, but it also greatly affects your sem*n volume. Your diet can have a range of effects on your sem*n.

For example, celery can affect your sem*n’s appearance. Thanks to being so rich in vitamins A, K, and C and minerals like potassium and folate, celery can change your sem*n from an off-yellow to a healthy-looking white color. And all it takes is a few stalks a day.

Of course, there is a range of other foods with a range of nutrients and minerals to help enhance the health of your reproductive system. For example, nuts, artichokes, berries, apples, asparagus, red beans, seeds, red meat, poultry, tomatoes, tuna…

In short, if in doubt, aim for foods high in zinc, selenium, amino acids, and lycopene to have a maximum impact on your sem*n volume.

You can also take nutritional supplements such as Maca, Horny Goat weed, and Ultraload.

#9: Lifestyle

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It’s a shame that everything fun in life usually ends up bad for you. But if you’re determined to start shooting bigger loads, you might need to change your lifestyle and give up some of your favorite vices.

Various studies have shown links between smoking and drinking and low sem*n and sperm quality.

Smoking has even been linked to inhibiting your prostate’s ability to produce sem*n. But if you need more convincing, smoking supposedly makes the taste of sem*n disgusting – the opposite effect of pineapple!

You should get an early night now and then to sleep more too. A lack of sleep or excess stress takes its toll on the body and affects the body’s manufacture of testosterone and sem*n production.

#10: Exercise

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It’s good for your brain, reduces stress, helps blood circulation, and even helps the production of sem*n. Like it or loathe it, exercise is important.

Cardio exercises are perhaps the most essential. Men who frequent the gym regularly and engage in cardio exercises tend to have higher levels of testosterone and enhanced sem*n quality.

Besides, exercise’s beneficial effect on blood flow means your erections will be stronger than they would be otherwise.

#11: Kegels

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While you usually hear them being recommended for women, Kegel exercises (also called pelvic-floor exercises) don’t do much to increase how much you shoot – but are incredibly effective in shooting your load further for a more powerful ejacul*tion.

Have you ever wondered why your load doesn’t jet out quite as far and powerful as it used to? That’s because pelvic floor muscles tend to get weaker over time thanks to age.

However, Kegel exercises can strengthen these pelvic floor muscles and make you shoot further and harder. Lots of p*rn actors use Kegel exercises for infamous money shots!

Kegel exercises to more than just help your ejacul*tion distance, though. It benefits your prostate health, helps you last longer, and can even increase the duration of your org*sm.

The first step is to locate your Kegel muscles. When you go to the bathroom next, try stopping the urine flow. Those muscles you squeeze are your pelvic floor muscles, and they’re the ones you want to target.

To exercise these muscles squeeze and tense them for 5 to 10 seconds, then release for 5 to 10 seconds.

Do this ten times for a set and aim for about three sets a day. After 2 to 4 weeks, you’ll see a huge difference in the power of your ejacul*tion.

Combined with the other tips for a bigger ejacul*tion volume, you’ll have an incredible ejacul*tion that’ll shock you and satisfy your lover.

Benefits of Increasing sem*n Volume

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Intense org*sms

There’s a reason it’s called a ‘climax.’ The male org*sm coincides with ejacul*tion and is the part of sex that men constantly strive for. But org*sms are even more intense and pleasurable when combined with a large ejacul*tion.

The feeling of sem*n pulsating through your penis is an exquisite feeling and can intensify an org*sm. So, by increasing the volume of sem*n available for an ejacul*tion, you can lengthen the org*smic feeling and make it even more intense.

Sexual Confidence

Nothing quite kills a guy’s confidence like a disappointing dribble oozing out of a penis. Far from living up to the name ‘climax,’ these dribbles are more anti-climactic than anything – especially when compared to a woman’s org*sm.

On the other hand, a thick, ropey load of cum fills a guy with pride. It’s a physical sign of their masculinity and proves their sexual prowess and power.

It may seem a little primal, but something deep down fills a man with pride and confidence when they shoot a huge load.

Impress Your Lover

While not everyone is a huge fan of sem*n plastered all over their body, face, or wherever, plenty of people enjoy it.

sem*n has been fetishized throughout society; look at how much p*rn focuses on its notorious ‘money-shot.’

If your partner loves the sight or feeling of sem*n gushing out, nothing impresses them more than shooting out a huge load.

FAQ on the Best Ways to Cum More

Aside from the top 11 tips listed above, here are some of the most asked questions about how to cum more and help you shoot a bigger load.

What Is the Average ejacul*tion Volume?

The average ejacul*tion volume tends to vary from man to man. But it’s not necessarily as much as you might think.

If you watch p*rn, you might assume that the loads that male p*rn stars shoot are typical of any virile young man. But this is far from the truth.

According to a reliable study, the average sem*n volume tends to be anywhere between 1.5ml to 5ml – usually less than a teaspoon.

Of course, this depends on age. For example, you reach your ejacul*tory peak between 30 – 35, which tends to decrease gradually. Nevertheless, the average amount of ejacul*tion is much less than p*rn makes you think.

What Affects the Ability to ejacul*te More?

Shooting a large load of sem*n isn’t necessarily an indicator of good health or fertility.

Instead, it tends to depend on age and lifestyle factors, with sem*n production peaking in your mid-thirties. Of course, age also affects sem*n volume as well as erection quality and fertility.

You’ll also find the ability to ejacul*te more depends on the size of your prostate and seminal vesicles, genetics, diet, and lifestyle vices, such as smoking and drinking.

Will Increasing sem*n Volume Increase Fertility?

Sadly, improving your sem*n volume isn’t the answer if you’re looking to increase your fertility. And that’s simply because sperm and sem*n are different.

Whereas sem*n is produced in the vesicles and prostate, sperm is made in the testes. Sperm only accounts for a small percentage of the amount you ejacul*te – the rest is all sem*n.

Still, sem*n is hugely important for fertility since it’s the protective liquid through which sperm swims and gains energy on its way to the egg.

While increasing sperm concentration will help fertility, increasing sem*n volume will not.

Do Women Like Bigger Loads?

A 2018 study that looked into how important ejacul*tion was for women shows a wide range of opinions. Of the 240 women surveyed, only 50% said that it was actually important for them that their partner ejacul*ted at all, regardless of size.

However, other women in this study had other ideas. 22.6% had more intense org*sms when their partner ejacul*ted, and 17.4% said the intensity of their org*sm depended entirely on the size of a man’s load. In fact, 13.1% appreciated a man shooting a bigger load because they assumed it meant they found them more attractive.

In short, most women don’t really care if a man shoots a big load or not. However, for some women out there, a big load can enhance both their org*sm and self-esteem. With that in mind, any man looking to please as many women as possible should do their best to shoot bigger loads.

Will These Tips Help Me ejacul*te Like a p*rn Star?

Honestly? Probably not.

That’s because a lot of p*rn is completely fake. From the boobs to the c*mshot, p*rn is more an unrealistic fantasy to turn you on – it’s not a factual documentary.

Thanks to clever edits and sneaky camera angles, p*rn can stage it to look like p*rn stars climax with huge c*mshots, shooting enormous loads.

Sometimes they even use water pistols disguised as penises shooting out gallons of fake sem*n at great speed. After all, they need an exciting and climactic money shot!

How Often Should You ejacul*te for Bigger Loads?

When something feels as good as an ejacul*tion, it’s perfectly natural to want to experience it as much as possible. That’s precisely why men typically aim to ejacul*te multiple times a week and often every day.

However, that’s not the best way to get a bigger load. To maximize the amount you ejacul*te, you have to save it up.

While abstaining from frequent org*sms can be difficult if you’re used to ejacul*ting regularly, it’s an effective way of shooting bigger loads.

Ideally, you want to wait at least 2 to 3 days, if not longer. This gives your body enough time to refill the amount of sem*n stored in your body. In short, the longer you leave it, the bigger your load.

How to Cum More – Final Thoughts

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Ultimately, the amount you ejacul*te isn’t that important, but if you want to shoot a bigger load (and which man doesn’t?), these are the best ways to do it.

With a mixture of hydration, nutrition, lifestyle, and exercise regimen changes, you could be shooting bigger loads in a matter of weeks.But if you want the quickest and most effective way to shoot bigger loads with intense org*sms, we recommend picking up a supplement like Ultraload.

By Men's Wellness Media

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