Which skin care products should young girls use? Dermatologists recommend this simple routine (2024)

Girls are bombarded on social media with advice from influencers touting elaborate skin care routines with high-priced serums, mists and creams. But what is the right skin care routine for preteens?

Simple is best, dermatologists say. Before puberty hits, most kids only need three things: a gentle cleanser, a moisturizer and sunscreen.

“That’s it. Full stop. You don’t need anything else,” says Dr. Sheilagh Maguiness, a Minneapolis-based dermatologist.

She and other dermatologists around the U.S. have seen growing numbers of teen and preteen girls using anti-aging skin care products. In some cases, the adult-strength products have damaged young girls' skin. And the obsession with achieving the looks they see online has raised concern about the impact on their mental health.

Many of the popular products from Drunk Elephant, Glow Recipe and others — which can cost $70 or more — contain active ingredients like retinols and hydroxy acids intended for mature skin that can irritate young faces and damage the skin barrier. Experts say they are unnecessary and a waste of money for children.

“I hear all day, every day from all my patients who have children in their teens, and younger, that they are so fixated on all of these skin care products and TikTok trends and they’ve gone overboard,” says Dr. Dendy Engelman, a dermatologist in Manhattan.

Here’s what dermatologists say about what’s safe for young skin and how families can navigate the fast-growing trend.

Should kids use anti-aging products?

Teens and preteens don't need anti-aging products. Even the Personal Care Products Council, the trade association for cosmetics companies, says: “Anti-aging products are generally unnecessary for younger skin.”

For tweens, dermatologists recommend brands of cleansers and moisturizers like Cetaphil, CeraVe and La Roche-Posay that are commonly available in drug stores.

As puberty kicks in, teenagers might need to address skin issues brought on by hormonal changes like acne, excess oil, dark spots, blackheads and more. If an issue seems serious, it’s best to consult a dermatologist.

When introducing a new product, especially if it contains a harsh ingredient, go slowly.

“If they really want to use a product and see what all the fuss is about say, ‘How about we do a skin test before you rub it all over your face,’” says Maguiness, a professor of pediatric dermatology at the University of Minnesota. Dab a bit on the inner arm for a few days, and if there is no reaction, then maybe it’s OK to try on the face.

How to tell if a skin care product is harmful

Signs of an allergic reaction can range from redness, itchiness, flaking of skin, burning or stinging to patches of tiny bumps.

“Those are all signs to stop using a product,” says Dr. Carli Whittington, a dermatologist at the University of Indiana School of Medicine. Continuing use of products that cause irritation can lead to more severe skin damage.

Often, kids don’t realize that trendy products they are using contain harmful ingredients.

Dr. Brooke Jeffy in Scottsdale, Arizona, had an 11-year-old patient with a severe rash around her eyes. The child had been using a retinol eye cream that caused irritation and itchiness. The reaction worsened as she continued using it and scratched at her skin.

“She was using an eye cream for a condition she didn’t have and has now created this dramatic problem that is going to take months to resolve,” said Jeffy, one of many dermatologists now on TikTok and Instagram trying to debunk harmful social media trends with posts on “Do’s and Don’ts” for tween skin care.

How to encourage healthy skin care routines

Engelman suggests setting a timer for skin care, like some parents do to remind kids to brush teeth for two minutes. Children should not need more than five or 10 minutes for skin care, she says.

“When you have a 13-step skincare routine that takes 45 minutes a night, that is too much,” she says.

Maguiness urges parents to talk with their skin care-obsessed kids about viral trends they're following and why.

“Treat it as a time to educate and ask questions: ‘What are you seeing on social media? Do you think the celebrity is being paid by the company? Do you think they are trying to sell you something? Do you think this is actually good for your skin?’” she says.

Ask your adolescent what skin issue they are trying to address — acne, dark spots, et cetera — and try to build a basic routine around it, she says. Let them know the more things they put on their skin, the more they can be irritated.

The focus on skin care does have one benefit, dermatologists say.

“The one good thing that comes of this is wearing sunscreen to protect your skin. They are fully on board with that,” says Engelman. Many influencers and the kids who follow them apply sunscreen as the final step of their routine, unlike many of her adult patients. “These children who are skin care obsessed have brought in that important step. So that is a silver lining of this trend.”

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Which skin care products should young girls use? Dermatologists recommend this simple routine (2024)

FAQs

What is a good skin care routine for a little girl? ›

Parents can encourage their kids to stick with a simple skincare routine consisting of a gentle cleanser, moisturizer and sunscreen. The importance of sunscreen and sun protection should be emphasized, both as part of a daily skincare routine and for swimming or sports.

What do dermatologists recommend for skincare routines? ›

To maintain healthy skin, dermatologists recommend the following tips:
  • Wear sunscreen daily. ...
  • Stay out of tanning beds. ...
  • Simplify your skin care routine. ...
  • Choose skin care products formulated for your skin type. ...
  • Treat your lips. ...
  • Keep your hands off your face. ...
  • Check your skin regularly.

What should 12 year olds use for skin care? ›

Here's what she recommends for tweens ages 8 through 12:
  • Wash face with water and a gentle cleanser twice a day.
  • Apply a hypoallergenic, unfragranced or unscented moisturizer to skin.
  • Apply a sunscreen that contains a physical blocker, such as zinc oxide.
Feb 27, 2024

What is a 10 year old skin care routine? ›

A good skincare routine for a 10-year-old should be simple and consistent. It should include gentle cleansing twice a day using a mild cleanser, followed by the application of a lightweight, non-greasy moisturiser. Sun protection with a broad-spectrum sunscreen is also crucial, especially during outdoor activities.

Is CeraVe good for 11 year olds? ›

The CeraVe Acne Foaming Cleanser contains 4% benzoyl peroxide, hyaluronic acid, and niacinamide. As preteens enter puberty, their faces may need a more straightforward product to target acne. We love that this pick clears pimples and blackheads while preventing new acne from forming.

What is the No. 1 brand recommended by dermatologists? ›

SkinCeuticals, Neutrogena, Cetaphil, Murad, and Dr. Barbara Sturm are some of the top skincare brands that are beloved by dermatologists and customers alike.

What not to say to a dermatologist? ›

Common Lies People Tell Their Dermatologist
  • #1. “I Wear Sunscreen Everyday.” Sunscreen can be tricky. ...
  • #3. “I've Had This Mole Forever.” Don't assume that you know all the moles and freckles that are on your body. ...
  • #5. “I Wash My Face Every Day.” ...
  • #8. “I'm Not On Any Medications/Don't Take Any Supplements.”

What are the three skincare must haves? ›

Dermatologists recommend keeping it simple and say that everyone's skin care routine should include a few essential steps: cleansing, moisturizing and sun protection.

How do I start a basic skin care routine? ›

A.M. routine
  1. Cleanser: Even if your face feels clean in the morning, Dr. ...
  2. Antioxidant cream, serum or oil: You're looking for something that contains antioxidants such as vitamins C or E or ferulic acid. ...
  3. Sunscreen: Use a product with at least SPF 30 to protect your skin from ultraviolet radiation.
Nov 17, 2022

What is a 7 year old skincare routine? ›

At this age, a gentle, fragrance-free cleanser in the evening helps remove the day's play and grime. In the morning, apply a broad-spectrum SPF to protect their delicate skin from the sun's rays. That's it! Simple steps like these cultivate good habits early and protect their skin's natural barrier.

How do I start a skin care routine for my child? ›

We recommend a daily 3-step skincare routine for kids, tweens, and teens: a gentle cleanser, moisturizer, and sunscreen! Tween skincare depends on the child but starts around age 10, and at that stage we recommend cleansing and moisturizing 2x per day. How often should my child use sunscreen?

What is a 5 year old skin care routine? ›

A child's skincare regimen should include a daily bath with a gentle cleanser, followed by application of a moisturizer. In the summer, it's also important they wear sunscreen applied several times throughout the day, especially because a child's skin is more sensitive than most adults' skin.

How can I take care of my daughters skin? ›

Moisturize regularly.

Apply lotion daily on your child's arms, legs, and face. Avoid putting lotion on younger children's hands because it could end up in their mouths. For best results, apply lotion right after your child gets out of the bath to lock in moisture.

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